August Athlete of the Month: Jaime Miglini

Congratulations Jaime!!!








Jaime Miglini

As a long time competitive athlete, college soccer player, and ultra marathon runner, I started CrossFitting more than a year ago hoping to maintain my physical fitness without running 40+ miles per week.  I quickly discovered that CrossFit added an intensity and strength-building component that was missing from my fitness regimen, and the variety and challenge of each WOD got me completely hooked on CrossFit.  Since coming to XLR8 in May, I have been working with the coaching staff to improve my lifting technique, increase strength, and master prescribed movements and skills.  Thanks to the knowledge and support of the coaching team helping me improve every day, I am looking forward to competing in Oktoberfest later this fall and the Open next spring.