What: 5 Year Anniversary Party! Who: XLR8 members and their guest and or family When: Sunday, Oct 26th starting at 1pm till ? Where: Rockport Beach and Pavilion 808 Seabreeze Rockport Details: · XLR8 will be supplying the meat, please bring a dish! · No glass containers, No parking on grass , no pets …
July 9th at 8pm we will be having a FREE seminar by Dr. Chad Peter. There will be lots of info about how to become a better athlete and just feeling better! Please come!!!
Happy 1st year Anniversary CrossFit XLR8 II !!! We have modified our plans a bit…We will be holding our WOD at the Calallen location at 9am. We will have much needed recovery drinks and celebration after “MURPH”. The GP location will be having open gym only from 9am-11am and childcare will be provided for an …
1. Foam Roller Class by Dr. Harris at 7pm GP Location, Thursday June 26 2. Rockport Beach wod Saturday at 9am, no regular classes at either location. We will have lunch, meat provided, bring a dish and let’s have fun!
Closed Monday, May 26th for observance of Memorial Day
Closed Saturday, May 24th for the South Central Regional CrossFit Games Zeph Littleton all the way!!! It’s game time!!!!
Hi Everyone, We’re announcing a couple of upcoming challenges for May. Check your email for details on the challenges and how to sign up. We look forward to seeing everyone.
Monday WOD: “I’m Out – Knockin it Down” 200M Run 25 Backsquats 200M Run 25 Frontsquats 200M Run 25 OHS Men’s #75 / Women’s #45 2R4T Tuesday WOD: Odd Couple Strict Pull Ups(odd) HSPU (even) 100 Burpees …For Time.. Wednesday WOD: Regional WOD 2011 Deadlift: Men’s 275# / Women’s 185# Box Jumps: Men’s 24″ / …
We will be closed on thanksgiving day (Nov. 28, 2013) both Gregory and Calallen Friday(Nov. 29, 2013) – gym will open only at 9-12pm in Gregory and 8am class in Calallen Saturday – back to regular hours both places
Our Anniversary Party will be on Sunday, October 27th at the Rockport Beach Pavilion from 11am to late afternoon. We will be having our group picture at 1:30pm. See you all there! 🙂