| YOGA SCHEDULE – Classes are instructor based/not included with CF Membership. Contact for info | |||||||
| Mon | Tue | Wed | Thr | Fri | Sat | Sun | |
| – | – | 6:00pm | – | 9:30am | – | – | |
| – | – | – | – | – | – | – | |
| CROSSFIT SCHEDULE | |||||||
| Mon | Tue | Wed | Thr | Fri | Sat | Sun | |
| 5:30 AM | CROSSFIT | CROSSFIT | CROSSFIT | CROSSFIT | CROSSFIT | – | REST DAY |
| 8:30 AM | CROSSFIT | CROSSFIT | CROSSFIT | CROSSFIT | CROSSFIT | – | REST DAY |
| 9:30AM | – | – | – | – | – |
CROSSFIT 9:30 am |
REST DAY |
| 11 AM | – | – | CF KIDS | – |
CF KIDS |
REST DAY | |
| 12 PM | CROSSFIT | CROSSFIT |
CROSSFIT
|
CROSSFIT |
CROSSFIT
|
– | REST DAY |
| 4:30 PM | CROSSFIT | CROSSFIT | CROSSFIT | CROSSFIT | CROSSFIT | – | REST DAY |
| 5:30 PM | CROSSFIT | CROSSFIT | CROSSFIT | CROSSFIT | CROSSFIT | – | REST DAY |
| 6:30 PM | CROSSFIT | CROSSFIT | CROSSFIT | CROSSFIT | – | – | REST DAY |
*Free Trials can be done during any CrossFit Class time