Paleo “Ketchup” Recipe


For those of you who are missing your ketchup, here’s a home-made Paleo Recipe that tastes pretty close to the “real deal”!

It’s great with Brussel Sprout French Fries, Eggs, Paleo Meatloaf, chicken, ect.

Paleo Ketchup (adapted from here)
1 small can (384 mL/12 oz) of plain, sugar-free tomato sauce
1 small can (6 oz) tomato paste
2 tsp vinegar (I used apple cider)
3/4 tsp garlic powder
1/2 tsp onion powder
a pinch of ground cloves
1/4 tsp allspice Combine all ingredients in a small sauce pan and simmer for 10-15 minutes. Let cool and transfer to container and then into fridge.

 This recipe omits the sugar/artificial sweetener. Also, this does not last as long as store bought (no preservatives) so its good for a few weeks