Skip to content
Main Menu
GETTING STARTED
Menu Toggle
Give Us A Try!
The FAQ’s
PROGRAMS
Menu Toggle
CrossFit
CrossFit Kids
CrossFit Unloaded/Rowski
Yoga
ABOUT US
Menu Toggle
COACHES
SCHEDULE
STORE
WOD
CONTACT US
Search for:
Search
Wednesday
/
WOD
/ By
admin
WOD:
10 Push Press: Men’s 135# / Women’s 95#
10 KTE
1 Min Plank Hold
5R4T
←
Previous Post
Next Post
→