XLR8’s Announcements & Reminders!!!

· Last week before school, means last week for childcare at the 8:15am and noon classes. Childcare will be only be held in the evenings from 4:30p-7pm Mon-Thurs, Fri 4:30-6:30pm and Saturday 9:30-11:30am starting August 26th.

· CrossFit KIDS classes: This week will be Wednesday at 2pm and Saturdays at 10:30am. Starting August 26th week we will only by having CF KIDS on Saturdays at 10:30am. CF KIDS parents, should have gotten a separate email…if not, come see me!

· XLR8 will be hosting a USA Weightlifting Certification on September 14th and 15th. The cost is $495. Please let me know if you are interested or if this would be for you.

· We will not be having regular classes in GREGORY on that Saturday, September 14th due to the USA Weightlifting Certification. BUT WE WILL HAVE THE 8AM CLASS ON SATURDAY , SEPTEMBER 14TH IN CALALLEN! This would be a great time to come to Calallen!

· Labor Day, September 2nd: We will have open gym only from 9-12 in GREGORY only. NO OTHER CLASSES IN GREGORY AND NO CLASSES THAT DAY IN CALALLEN.

· Octoberfest CrossFit Competition is coming up October 19th in Houston. We have several planning to sign up. Let me know if you would be interested in participating or supporting…it’s fun!